This is gonna be a boring entry for some... These are entries i got from the mag "Oxygen"

Falling Mommies
A study of almost 4000 women found that one out of every four pregnant women will fall at least once before they give birth. Dr. Kari Dunning of the University of Cincinnati says, "Falls and injury during pregnancy occur at a rate comparable to senior citizens." Why the lack of balance? Researchers aren't sure, but hormonal imbalance likely plays a strong role.

Late night calorie burn
Have you ever put off an evening workout because you thought it wld keep you awake? Looks as though u'll have to find another excuse to keep you out of the gym. According to the Mayo Foundation for Medical Educationand Research, as long as you don't excercise withing 3-4 hours of your bedtime, the opposite is true. Although exercise makes you more alert in your daily life, it contributes to a more restful sleep in the evening.

No More Tea Bags @ Home???
~Dark Undereye Circles Quick Fix~
You might not be able to sleep your bags away, but you can easily hide them. After you've primed your skin with moisturizer, apply your foundation. Then concealer comes to the rescue. Make sure you choose the appropriate colour for your skin tone. A common myth is that using a lighter shade will automatically get rid of dark eye rings, when, in fact, it just makes your bags look grey. Concealer should match your skin tone and be the same shade as your foundation.

With the right colour in hand, start the application process: Using a brush, apply a tiny dot of concealer in a C-shape next to the nose and just under the eye. Don't take the concealer to the outer corner of the eye, because that's where the fine lines are and it looks really cakey. The concealer can be a litter heavier where the bags are darkest. To blend, feather out the edges of the makeup with the brush. If you use concealer at the very outer corner of the eye, before the fine lines, and under the lower lash line, you can eliminate some of the redness there that makes you look tired.

If you have an extreme discolouration under the eyes, try peach or yellow colour-correcting tints. It helps neutralize the discolouration. Apply the foundation first, tint second, and concealer last. Put a small amount of tint onto the tip of a brush, and in a sweeping motion, apply a fine veil over the dark circle. Finally, complete your look with loose powder applied with a brush.

Now everyone will look nice and pretty?*Wolf whistles*

EAT, to your heart's content (Erm...)
::Chocolate:: (What???) Surprise! Chocolate, especially the dark variety, contains flavonoids that safeguard the heart. Just don't overdo it; chocolate still has calories and is often burdened with fat. But do indulge in small amount of dark chocolate a few times weekly.

Pick a cherry
Sure, cherries are delicious, but they're more than just a tasty snack. Cherries can relieve pain, prevent premature aging, and add years to your life. Packed with antioxidants, they prevent or repair damage done to the body cells by free radicals. Cherries are rich in quercetin, a flavonoid that is one of the most potent cancer-fighters found in any food.

"Once you stop feeling fulfilled, it's time to look for another career"
Hmm, if this statement is true, then i think i should change my course of study cos i'm not feeling fulfilled??? Hmm... *grin*

"Fear is merely a state of mind that keeps you from achieving your goals"
*Yawn* Time for bed... Nitez...

eveie left this @ 1.01am